Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...

Athletes engaged in these ... that may be improved by altitude training, with potential benefits for team-sport performance. These determinants can be broadly described as factors that enhance either ...

How might it impact on clinical practice in the near future This review will help athletes and teams in intermittent sports by providing an overview of the current scientific knowledge about ...