Soldiers killed at least seven people at a gold mine in southern Ghana, the West African country’s military said. Ghana’s armed forces said Sunday in a statement on X ...

Today is the grand opening of a project that’s been years in the making! According to Mayor Bo Dorough, this center ...

Bianca Shoneman, who has been the president and CEO of Fayetteville’s Cool Spring Downtown District since September 2019, has stepped down from her role with the city. To ensure continued momentum ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...

Sheikh Abdul Rahman Zakaria has been inaugurated as the new Ashanti Regional Chief Imam at a ceremony supervised by the National Chief Imam, Sheikh Osmanu Nuhu Sharubutu in Kumasi. This follows ...

January often brings a surge in gym memberships as people set New Year’s resolutions to focus on their health.

“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them back down again. Others may simply ...