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Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut health, while natural options like honey and jaggery offer nutrients but still ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

People are beginning to take a stand against harmful additives and dangerous ingredients in our foods. Quintuple Board Certified Physician, Dr. Monisha Bhanote, joins Gayle ...

Artificial intelligence (AI) is a broad umbrella under which many technologies and dozens of companies operate. AI encompasses generative AI (like that offered by ChatGPT and Perplexity ...