Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

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Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

You expect to find artificial sweeteners in diet soda ... don't just check the nutrition facts - scan the ingredients list for sweeteners like acesulfame potassium, aspartame, sucralose, and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The higher the added sugar is on the ingredients list, the more sugar is in the ... sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like ...