You can’t dance, parade, or celebrate Caribbean cultures on an empty stomach. Here’s what you should be eating at nine of the ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

Adeline Rudolph, star of this fall’s Mortal Kombat 2, and Arden Cho (Partner Track) are set to lead Perfect Girl, a psychological thriller set against the competitive world of K-pop, from ...

2025 marks the 21st consecutive year France has celebrated the Spring Festival with zodiac-themed stamps. Actors perform the lion dance during the Lunar New Year celebration at the United Nations ...

ILOILO CITY – The Iloilo Dinagyang Festival is ready to take the international stage as it culminated its 2025 festivities on Sunday. Iloilo Festival Foundation Inc. president Allan Ryan Tan ...

As the Spring Festival of the Year of the Snake draws near, regardless of one's location or the hustle and bustle of daily life, the chime of the Spring Festival always evokes a deep sense of ...

The addition of the portal axles and chunky tires mean its top speed is capped at 108 mph, but that's more than enough for an off-road vehicle. It isn't clear what Audi has planned for the Q6 e ...

PRAYAGRAJ, India -- As the sun rises over the ancient city of Prayagraj, the streets begin to fill with the energy of a spiritual journey unlike any other. Over 45 days from mid-January, officials ...

Ultra-processed foods, such as packaged snacks, breakfast cereals, ready-made meals, and desserts, are mostly made of chemically modified substances extracted from food, including sugar, salt, fat, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ultra-processed foods—heavily manufactured foods ...