Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

The juror for “Images of Water” is Rebekah Burgess. … With decades of hands-on work with some of the world’s finest prints, ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

CULLOWHEE, N.C. (WLOS) — The long-awaited opening of Jackson County's new aquatics center took place over the weekend. The ribbon-cutting ceremony took place on Saturday, Jan. 25, with a 7-year-old ...

Last week, Toms River eatery Aqua Blu Kitchen & Cocktails added a burger to its menu honoring the militant organization the Anti-Defamation league calls “a tent for misogynistic, anti-immigrant ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Images of a group of people have been released after a lifeguard was attacked at a swimming pool in Narre Warren, Melbourne. (Victoria Police) Auto news: Kia's cheapest car to be saved from ...

Police have released photos of a group who may have information on the alleged assault of a young lifeguard at an aquatic centre. A 19-year-old lifeguard was patrolling Casey Aquatic Recreation ...

Police have released images of eight youths they want to speak to after a young lifeguard was allegedly assaulted at the Casey Aquatic Recreation Centre. A 19-year-old lifeguard was patrolling the ...

Don't miss out on the headlines from Victoria. Followed categories will be added to My News. A 19-year-old lifeguard was patrolling the Casey Aquatic Recreation Centre in Narre Warren around 5 ...