As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Bellevue Public Schools recently announced that the district has been awarded a $2,000,000 Department of Defense Education ...

Discover a New Way to Stay Fit with Expertly Crafted Video Routines Accessible Anytime, Anywhere SAN FRANCISCO, CA / ...

Police are investigating after a man was found dead inside a tanning bed at a Planet Fitness in Indiana. According to ...

Volunteers with Sequim Community Aid, the local nonprofit who organizes the Christmas-time event, recently placed donation trees/boxes at five locations in Sequim to provide gifts for children ages ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Anytime Fitness, 3220 W. Edgewood Drive, health. Roaming Spirits, 3901 N. Cottonwood Court, liquor catering. Kool Vibz LLC, 8 Shirley Lane, temporary license. Ecoatm, 10121 Barnes Canyon Road, ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

The family center website also has QR codes for Amazon and Target wish lists. Purchases through those gift registries can be sent directly to the family center or dropped off at the family center ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

BATHURST'S Brook Hurditch has made history for Anytime Fitness, becoming the first woman to be inducted into the gym brand's Australian hall of fame.