Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

Physicians have long observed a mystifying phenomenon: After a bout of infection or an autoimmune disease flare-up, some ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. If you’ve ever felt like anxiety is taking over your brain, you might have been on to ...

In a world where loneliness and social anxiety are on the rise, understanding the brain’s chemistry has never been more ...

A man has opened up about the symptoms he experienced before being diagnosed with a grade three cancerous tumor ...

Researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light ...

Researchers have gained a new understanding of how the brain processes reward and risk information. Neuroscientists show how nerve cells in the so-called amygdala not only encode the probability and ...

B Vitamins and the brain: mechanisms, dose and efficacy—a review. Nutrients. 2016;8(2):68. doi:10.3390/nu8020068 Saeed SA, Cunningham K, Bloch RM. Depression and anxiety disorders: Benefits of ...

Another tester who has generalized anxiety disorder took them in the evening and noticed the strongest effects (which she described as a 3 out of 10 with some brain fuzziness) on day 3 when taking ...