Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Researchers studied the mechanisms that learn to suppress instinctive fear responses. The study has implications beyond the ...

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...

Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Neuroscientists at the Sainsbury Wellcome Centre (SWC) at University College London have uncovered a neural mechanism in mice ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...