Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.” ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

The recent plane crashes in Washington D.C., Philadelphia and Toronto are making many people nervous about getting on a plane ...

Pregnancy causes a shift in hormonal changes preparing the body for childbirth and motherhood These hormonal changes can lead ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Australians will wait an average of 12 years before getting treatment for mental health or substance use disorders, according ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.