Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.” ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...

The recent plane crashes in Washington D.C., Philadelphia and Toronto are making many people nervous about getting on a plane ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Australians will wait an average of 12 years before getting treatment for mental health or substance use disorders, according ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Pregnancy causes a shift in hormonal changes preparing the body for childbirth and motherhood These hormonal changes can lead ...

Medically reviewed by Kira Graves, PhD Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...