If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

The Aiken Master Gardeners will hold a Lunchbox Lecture at noon Friday, Feb. 21, at Millbrook Baptist Church, 223 S. Aiken ...

Diverse children’s books are important for children of color. They offer them visibility, relatability, and vital moments of representation—but they’re ...

The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

Our Kids Read, a Maryland-based nonprofit opened a free children's bookstore in Dundalk to provide diverse reading selections ...

Do you know what's one of the hottest research topics in psychology right now? Helicopter parenting. Study after study shows ...

Kindergarten is all about getting kids ready for elementary school. But how do you get your kids ready for kindergarten? These books can help ease first-day-of-school jitters by showing kids the lay ...

An East Harlem pediatric clinic is encouraging families to launch their literacy journey early as data shows falling reading scores nationwide.

AND LET YOUR LOVED ONES KNOW HOW TO SUPPORT YOUR JOURNEY. HELPING OUR KIDS DEAL WITH ANXIETY WHEN WE ARE FEELING ANXIOUS AS WELL. THAT CAN BE A BIG CHALLENGE FOR MANY PARENTS. HERE WITH ADVICE IS ...

So writes the journalist, author and presenter of the “You’re Booked” podcast in this witty guide to embracing “shelf-help”, for anyone struggling with anxiety. From “Read Yourself ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders ... (Silverman ...