Valerie Bertinelli said she "couldn't stop shaking" and was "weeping uncontrollably" before a rare health scare.

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Valerie Bertinelli had to take a “deep breath” before posting on Instagram this weekend. That’s because the One Day at a Time ...

Meditation as a spiritual practice has been reported to have a wide range of physiological and psychological efficacy, ...

Diana Winston, director of mindfulness at UCLA Mindful, joins host Peter O'Dowd to discuss meditation and how it can help ease stress and anxiety. This segment airs on November 15, 2024. Audio will be ...

In the Instagram caption, the 64-year-old actress shared the candid details of what exactly happened during her attack.

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.

Election anxiety could be building ... is opening its space for meditation and prayer on Election Day during voting hours. "This is one way we create a safe space for people who wish to reflect ...