According to Bertinelli, during the anxiety attack she couldn't stop shaking, was crying uncontrollably, and felt like her ...

Valerie Bertinelli has candidly described how she "couldn't stop shaking" amid a recent anxiety attack. Taking to Instagram ...

Valerie Bertinelli said she "couldn't stop shaking" and was "weeping uncontrollably" before a rare health scare.

Valerie Bertinelli had to take a “deep breath” before posting on Instagram this weekend. That’s because the One Day at a Time ...

Actor Valerie Bertinelli took to Instagram to share her frightening experience with anxiety in an effort to help fans feel ...

If you're already losing sleep over how you'll navigate this holiday season, these strategies can help you cope more ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

It features guided meditations, yoga sessions ... Rootd is an app designed to help users manage anxiety and panic attacks through evidence-based techniques. It features guided breathing exercises, ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

You might not have played World of Warcraft, but you probably know of it. The game, which turns 20 this year, inspired an ...

My mind had been fixated on what was happening in the outside world rather than focusing on my own life. My thoughts and ...