Medically reviewed by Suzanne Fisher, RD Antioxidant supplements are available in many forms and contain varying amounts of nutrients considered to have antioxidant effects. However, much of the ...

Explore how grapes can impact muscle function and health, especially in women, as they age and prevent muscle loss.

Honey is often considered an all-natural alternative to table sugar—and has added antioxidant and anti-inflammatory ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu symptoms and a beloved chocolate drink that brings comfort.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Foods that are the best sources of iodine include: Iodized table salt Seafood ... creating inflammation in the body. Antioxidants can prevent or delay cell damage, and antioxidants found in ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

“Brazil nuts are one of the richest food sources of selenium, an antioxidant that helps protect cells from damage and supports immune function,” says Cassetty. “Selenium is also essential ...

Scientists say they’ve found the ideal way to cook boiled eggs to maximize consistency, taste and nutrients of the egg white ...

The well-known actress, 78, has spoken about her life-changing choice when it comes to what she eats on a daily basis ...