Personal trainer shares this one move to relieve lower back tension and reduce stiffness in your spine, and it really works
Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...
Becker's Spine Review14h
Southwest Medical Center adds minimally invasive hip replacements
Liberal, Kan.-based Southwest Medical Center orthopedic surgeon Firas Kawtharani, MD, has added minimally invasive anterior hip replacements to its roster of procedures. Dr. Kawtharani will now offer ...
Healio4d
65-year-old man with atraumatic cervicothoracic spontaneous epidural hematoma
A 65-year-old man presented to the ED with 1 day of acute onset mid-thoracic and low back pain, difficulty ambulating and ...
Toronto Life1d
“I was hit by a bus while riding my bike. The accident changed my life”
Doctors told Brad Arseneau, a lifelong athlete and thrill seeker, that he would never walk without a cane again. He managed to find his way back to ...
Romney Marsh mum Lynn Dommett describes ‘incredible’ six-hour hip replacement procedure at Kent and Canterbury Hospital
A mum who has had a groundbreaking new form of hip surgery has described the "incredible" feeling of being home within six ...
verywellhealth5d
9 Best Anterior Tibialis Exercises to Improve Drop Foot
The most common causes of foot drop are peroneal nerve injury and lumbar radiculopathy (pinched nerve in the lower spine). Other brain, nerve, and muscle conditions may also cause foot drop. A rupture ...
Medindia4d
A Scar-Free Approach to Combat Age-Related Muscle Atrophy
Researchers have developed a regenerative medicine method that successfully grafts myoblasts onto healthy muscle, boosting ...
The 30-Second Morning Stretch That Melts Upper Body Tension
Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...