Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting cross-legged yoga pose that can reduce stress, and improve your posture. There ...

Elon Musk faced backlash after a gesture during a Capitol One Arena speech was misinterpreted as a Nazi salute, sparking debate on social media. Critics accused him of promoting far-right ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

“I’m equally concerned about the potential rise of a tech-industrial complex that could pose real dangers to our country as well.” Biden used his 15-minute address to offer a model for a ...