Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...
Sportskeeda3d
Anna Hall and boyfriend Darius Slayton turn up the glamour in all-black outfits for a party ahead of the Super Bowl weekend
Anna Hall has shared her and boyfriend Darius Slayton's outfits for a party ahead of the Super Bowl weekend with fans. They made the relationship public in November 2024. Hall wore a chic black ...
E!3d
Jelly Roll Shares Update on Health and Fitness Journey After 120-Pound Weight Loss
After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.
Costco’s All-in-One Home Starter Gym Makes Working Out at Home 10x More Efficient–and It's Only $700
Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...
Mayor Cherelle L. Parker is building a political war chest. Here’s where the money came from.
The haul shows how the city’s Democratic donor base has coalesced around Parker and how she’s enjoyed continued support from ...
HELLO! Magazine5d
The reason Anna Kournikova, 43, is using a wheelchair amid concerning photos
When Anna Kournikova was pictured in a wheelchair in Miami last month, fans were understandably worried for her well-being. The Russian ex-athlete was snapped being pushed through a shopping ...
Indiatimes3d
Try this simple cardio routine to burn belly fat faster
Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining an elevated heart rate. Combining cardio with resistance training can ...
Florida restaurant employee caught on video mixing food with bare arms and hands
An employee at China Yan, a Chinese restaurant in Homestead, Florida, was caught on camera mixing a large bowl of food with his bare hands and bare arms.
Tom's Guide3d
Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
Just take this powerful 30-minute Pilates workout from instructor Mira Hassan, who uses just body weight to help build ... “Perfect for intermediate fitness enthusiasts who want to challenge ...
Marie Claire6d
Wellness Wins: "I use my BetterMe ankle weights nearly every day - and can't believe how much they've levelled up my home workouts"
I couldn't wrap my head around how such a small amount of weight could improve my fitness. Ankle weights typically range from 0.5lb to 3lb in weight, with my BetterMe version clocking in at 1lb in ...
Area roundup: Chaska girls, Chanhassen boys win in basketball double header
Each week, area athletes and teams compete on the court, ice or mat and in the gym or pool. Here are some of the highlights from Jan.16-21. On Jan. 16, Kelsey Granowski passed away from a battle with ...
Indiatimes4d
5 workouts that will help you lose belly fat at home
Incorporating these into daily routines can help shrug off extra weight, especially around the middle, while also enhancing overall strength and fitness. Is your tummy the primary area where you ...