Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

A new study suggests that how we handle anger could be a hidden factor in cardiovascular health. The findings, published in ...

Channeling this destructive emotion by donating to an important cause is a way to take back power and make a difference.