Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Leading trichologists explain the importance of having a healthy scalp and why the best scalp serums can be used to promote ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

A social media user took to her X account to show each product she used to achieve long, thick and healthy hair, leaving ...