Carley Rojas Avila is a bilingual travel writer, editor, and content marketer. She is an expert on Latin America, the ...

If you’re looking for a vacation that takes you away from the hustle and bustle of daily life we’ve got you covered. Think ...

Like Ambergris Caye, this remote island offers a broad range of snorkeling, scuba, sailing, kayaking and fishing services to nearby sites located along the surrounding barrier reef. There are also ...

A suspect was arrested on Sunday (19) by the Crime Investigation Division of the Jaffna Police for possessing approximately one kilo of ambergris, valued at around Rs. five million. The suspect, a ...

Protein should make up 10% to 30%, and fat 20% to 35%. The term “calorie density” describes the number of calories in a food relative to its weight, usually per 3.5 ounces (oz) or 100 g.