Adrian Michael Hayes was on his way down from the summit of Mt Kanchenjunga in the Himalayas when he began to experience ...

Adrian Michael Hayes was on his way down from the summit of Mt Kanchenjunga in the Himalayas when he began to experience ...

Next week, I set off on one of the biggest adventures of my life so far – trekking to Everest Base Camp. Over 11 days, I’ll ...

Since the 2003 ceasefire in Karakorum, no one has been killed in the war, but weather conditions and altitude continue to ...