Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some “natural” sleep secrets with The ...

Amid rising concerns about benzodiazepines, some patients who try to quit are suffering extreme anxiety, memory loss and intense physical pain.

mixing Xanax and alcohol can cause sedation so deep that, "one could pass out, stop breathing, or vomit in their sleep without waking up to protect the airway," says Loafman. That's why it's ...

During the 1-week taper and 1-week treatment-free periods, five patients in the mexazolam group and one in the alprazolam group reported mild initial insomnia, two patients receiving mexazolam and ...

I’m going to have to drink myself to sleep.” The drug, also known under the brand name Ativan, is part of a class called benzodiazepines, which also includes Xanax and Klonopin. Only available ...