From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Vanilla almond milk – Helps with binding ... Old-fashioned oats are best for chewy granola bar bites. We haven’t tried this recipe with other oats, so we can’t guarantee the consistency ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some tweaking. "1.25 cups of half-and-half is a lot of cream and saturated fat," ...

Bake 40 minutes and let cool completely before eating. Wrap in waxed paper and store in refrigerator for up to 1 week in an airtight container. DON'T MISS OUT: Get breaking news, recipes, and our ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Some restaurants that will provide not only a cozy atmosphere but also some warm, delicious food to hold the Port City over ...

By Caitlyn Meisner | [email protected] By Hannah Marr | [email protected] It seems as though the winter weather may be ...

Customize with your favorite nuts, seeds, and dried fruits. Simply mix, bake, and enjoy! For a smaller portion, halve the ...

The U.S. Food and Drug Administration recently upgraded a granola bar recall from December 2024 to a "Class II recall," ...