Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Tester Lois Zoppi also tried Seed probiotics and found herself pleasantly surprised. “I have IBS symptoms that are exacerbated by other medications I take. I have only tried probiotics once ...

PROBIOTIC FOR DIGESTIVE HEALTH: Culturelle probiotics are naturally sourced with scientifically proven ingredients to keep your digestive system in balance; helps reduce occasional gas, bloating ...

In clinical studies, probiotics helped ease abdominal pain, regulate bowel movements, reduce bloating and gas, and improve stool consistency in people with IBS. While individual responses to ...

We asked leading authorities for the truth about probiotics, elimination diets, leaky gut and more. By Alice Callahan For many of us, the gut is something of a black box. Food goes in, waste comes ...

It’s helpful in patients who have diarrhea-predominant IBS, since it can actually form up the stools, too. Fiber has this really interesting, almost paradoxical reaction in people who have both ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Treatment for irritable bowel syndrome (IBS) may start with lifestyle changes like avoiding certain foods and relieving stress. If these don’t work, some medications may help relieve symptoms.

She specialises in managing conditions such as colorectal dysfunction, diverticular disease, IBS and polycystic ovarian syndrome and consults on product development for vitamins and probiotics.

A randomized, double-blind, placebo-controlled clinical trial of IBS was done for 4 weeks. Compared with placebo, multispecies probiotics were effective for global relief of IBS symptoms as well ...