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Alan Ritchson has become the face of Jack Reacher ... his doctor suggested Testosterone Replacement Therapy (TRT) to help with weight gain and recovery. Addressing the criticism surrounding ...
He explained that when he ran uphill, he felt his muscles tire easily because he was carrying a lot of weight in each step ... unavailable"- When Alan Ritchson revealed the biggest fear he ...
Watching Alan ... body weight." Protein is essential for building muscle, but most dietitians agree it's also important to ...
Reacher star Alan Ritchson has revealed the surprising diet he uses to get ... READ MORE: Fat loss coach shares common 'cheat day' mistake people make for weight loss READ MORE: Neuro-oncologist ...