Could your diet help reduce the risk of tinnitus? New research suggests a possible link—but the jury’s still out.

Can walking help burn fat faster than running? According to a doctor, running may make some people more hungry, hindering weight loss.

Remember the smell of rosemary which often wafts when you cook your favourite fish or meat in the kitchen? Now it’s time to ...

Make sure to tune in to KTIV’s half-hour live special, “Shifting the Scale”, airing Thursday night at 6:30 on KTIV. CNOS ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes or pre-diabetes. On the other hand, some may find that pinto beans are ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Ozempic can lead to weight loss; however, intuitive eating advocates believe listening to your body’s hunger signals garner ...

In a tell-all interview with SELF magazine, Remi Bader opened up about her weight loss for the first time, revealing that she ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...