Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Discover how barre, the favorite workout of celebrities, can transform your core, enhancing your posture and stability while ...

Bodybuilder Brandon Hendrickson discussed his top three frontrunners headed to the 2025 Arnold Classic and possibly doing the Dubai Pro.

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates discussed his unique approach to the art of posing.

In a recent Reddit thread, natural bodybuilders shared the exercises that transformed their bodies the most, with one ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Strength training and muscle mass provide all sorts of health benefits, regardless of your age. But because of sarcopenia ...

A Filipino tourist in Taiwan suffered injuries after stepping onto railway tracks to pose for a photo with an approaching train, authorities said. The incident took place on Monday along Shifen Old ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...

"Excited for where we are headed as a country," Aldean wrote in his post, against a picture of himself posing with his band. "The feeling here is electric. We can't wait to rip it up tonight and ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

From a female bodybuilder, to a Harley Street dentist, to a hair transplant consultant, this year's mix are sure to provide all the laughs, gasps and hopefully enough business acumen needed to ...

There has never been a better time to get geeky about muscle growth — especially if you don't want to waste your gym time. In a new video, one of the researchers involved in many of these ...