The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

The quest for effective natural supplements has gained significant traction in men’s health and wellness. One such product ...

After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; ...

Cortisol is a hormone your adrenal glands produce that helps govern your circadian rhythm (your body’s internal clock).

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement. But here’s the real question: Do they work? They are certainly popular — Americans spend ...

Georgie Harris of Health Made, a bespoke health and fitness ... and Harris also warns us not to over-supplement electrolytes for fear of creating the opposite effect: “My general rule of thumb ...

These supplements do not include calcium, which is important for bone health. The For Her multivitamin includes iron to support teenage girls' iron needs. The capsules are vegan. Ritual uses ...

When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all aspects of your health, from cognitive function to how ...