But the latest idea floated by commissioner Adam Silver this week — to reduce the length of each game to 40 minutes — should be a non-starter, even with the league experiencing a dip in TV ...

One of Great Britain's most decorated Olympians will be visiting a Wiltshire leisure centre. Team GB swimming star Adam Peaty, who secured a silver medal in the 100m breaststroke at last year’s Paris ...

Describe a day on the job for you. My day is filled with helping people achieve their fitness goals! I get to guide people in not only their workouts, but help them make positive changes to their ...

Living No Gym? No Excuses! Budget-Friendly Fitness Tips You’ll Actually Use Every new year, we set fresh goals, especially when it comes to fitness. We want to lose weight, exercise more, eat ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Los Angeles Lakers. LeBron James' patience with Lakers is running out as NBA Trade Deadline could be breaking point Los Angeles Lakers. LeBron James is surprised by an unexpected fan who showered ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Our Group Fitness classes change semester to semester to accommodate the needs of our students. The group fitness schedule is published on the first day of classes each semester. Group Fitness is ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...