As people get older, staying active is important for the body and mind. There are many fun things seniors can do every day. These activities can help improve health and bring joy. Whether indoors or ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

For seniors who are seeking to boost their mental acuity, there are dozens of wonderful, different brain games available ...

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our ...

Today, we're diving into a super important topic that hits close to home for many of our loved ones: high blood pressure in ...

This article has been reposted from Seniors In Melbourne. This website is run by the incredible Amy Gardner, Amy’s mission is ...

Hobbies and leisure activities can prevent seniors from isolating themselves and helps them stay mentally and physically ...

South Dakota is the best state for single seniors looking for a partner. The Mount Rushmore State boasts a high percentage of healthy seniors, a low rate of mental health issues, and a well ...

Forget rocking chairs. More like rocking it. Silver Harbour Seniors Activity Centre members dazzled on the runway, April 12, for the centre’s Slow Fashion Show. Volunteers in the program made ...

The Physical Activity Guidelines for Americans, 2nd edition recommend 150 to 300 minutes of moderate physical activity a week. The following exercises allow a person to perform cardio almost ...

Mumbai: Sebi is reviewing rules that impose restrictions on business activities of asset management companies, a senior Sebi official said on Tuesday. The problem of Pakistan couldn't have come at a ...