Adults with high levels of "playfulness" showed stronger resilience during lockdowns compared to more serious individuals.

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Neha and Aarav face similar frustrating situations but handle them differently. A study by Oregon State University reveals ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...