Spare tire got you feeling deflated? A functional medicine specialist says a hormonal imbalance could be to blame for your ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart disease. Here's how to tackle belly fat ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. The additional weight gain can also be due to changes in testosterone ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...