Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Israel-based alt-protein company PoLoPo is inching closer to commercialization of its molecular farming-derived ovalbumin ...

I started the day with chocolate protein waffles made with Orgain protein powder. Lunch was a tuna salad on Dave's Killer Bread with a little avocado mayo, chopped onions, and celery for crunch. For ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...

Adding a source of protein like Greek yogurt, nut butter, or a scoop of protein powder can help balance your smoothie. Healthy fats can be lacking from smoothies too, which may affect the satiety ...

Although it’s recommended to prioritize protein from food sources first, protein powder is an easy way for anyone to increase their intake of high-quality protein. To determine the best protein ...

Protein powders can be incorporated into the keto diet—but not every protein powder is keto-friendly. To help narrow down the choices for the best keto protein powders of 2024, the Forbes Health ...