Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

The slow loris, a nocturnal primate from tropical regions, is often seen as one of nature's "dumbest" animals due to its ...

Due to this last-minute change, there is a possibility of confusion among voters at polling stations. Therefore, the administration and the candidates are busy in conveying the changes to voters.

Overhearing the confusion, my young friend Jack stepped ... As it turns out, Hanks hated being 35 because that’s when “your metabolism stops, gravity starts tearing you down, and your bones ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

There is a lot of efficiency and benefits that come with consuming a colourful diet, or, as we say a ‘rainbow diet’. Rainbow diets usually consist of a large spectrum of fruits, vegetables ...