Indian adults lose about three nights of sleep every week, which affects their physical ... struggle to go back to sleep," says the 40-year-old who works for a multinational in Delhi.

Little pregame rituals and routines help NHL players slip into the proper frame of mind for the next big game.

I doubt it's sustainable for the 34-year-old, but with the Giants ... That second issue doesn't matter this week, though, with only one such pitcher on the schedule. The Braves are the one team ...

Little pregame rituals can be sleep- or food-related. Or revolve around how they get dressed for a game. Or the way they warm ...

Given the impact depression has on sleep, it’s no wonder a common symptom of MDD is exhaustion. When you’re dealing with ...

If SMU defensive tackle Anthony Booker Jr. can prove himself at nose tackle, he could earn a roster spot, too. Booker has the ...

Today, he told me he’d be playing golf with an old friend tomorrow at 8:30 a.m. at a course 45 minutes away and needed to get up at 6 a.m. I asked ... my routine and sleep schedule not be ...

Dear Abby: My husband retired three weeks ago, and he has been driving me crazy ever since. I'm a night owl, and he's known it since we met 10 years ago. Today, he told me he'd be playing golf with an ...

DEAR ABBY: My husband retired three weeks ago, and he has been driving me crazy ever since. I’m a night owl, and he’s known it since we met 10 years ago. Today, he told me he’d be playing golf with an ...