Expert says microbreaks promote relaxation, enhance productivity, help maintain creativity and focus, and ultimately improving job satisfaction.

TEHRAN-The 6th edition of the 5 Film & Photo Awards has announced the members of the jury for the photo section.

Practise your English with our short listening exercises: play the audio, answer the questions, and check the answers at the ...

But AI companions aren’t the solution to the dating crisis, according to scholars. They’re a distraction — or worse. AI companions “are creating very challenging expectations for what a real ...

Whether it’s through traditional healing techniques or cutting-edge medical treatments, wellness travel is evolving – and ...

Engaging in sensory activities can prove to be a game changer for mental wellness, particularly for beginners. Sensory ...

Deep-sea fish adapt to some of the most extreme conditions on Earth. New research analyzing their evolution finds the same ...

Meditation is a practice that can help individuals find calm and focus in their daily lives. For beginners, starting with ...

Looking for a true digital detox? Discover India's best wellness retreats offering holistic therapies, serene settings, and ...

Rischitelli also points out that data can be actively used during the event. “Before we looked at analytics ‘post-factum,’” he says. “Now organizers, exhibitors, and even the participants themselves ...

Remember that in order to reach your ideal weight you need to replace rigid diets with a lifestyle supporting your physical and mental well-being Read ahead to know how!