We all wish we could ride year-round, but unless you’re living in sunny Southern California (or somewhere within a stone ...

We all feel a little chilly from time to time, whether it's from cold temperatures or blustery wind. But if you find yourself wondering, "Why are my hands always cold?," an underlying health condition ...

HEFEI -- A research team from the University of Science and Technology of China (USTC) has unveiled a groundbreaking biomimetic prosthetic hand with high dexterity, which is capable of combing hair, ...

The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

Squeezing a ball can greatly improve grip strength and endurance, particularly targeting the hand muscles due to its function in gripping. Hold a soft ball in one hand, squeeze it as hard as you ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

George sustained tendon damage to the little finger on his left hand when he jammed it Saturday against Chicago.

This pair of new-for-the-year index-finger releases ensures shot-to-shot consistency and seamless, quiet, jaw-to-D-loop ...

3. Use the spatula or a plastic dough scraper to scrape down the sides of the bowl. Push the dough together to form a loose ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Hand gestures of genius There are several hand gestures that depict genius mind and intelligence. Tap to read about top 5 ...

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you allow your spine to arch over top of the foam roller, bringing your head back ...