Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight ... servings of fruits and vegetables [a day], taking regular exercise, limiting ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Plant-based diets have soared in popularity as people ... Everything was so frozen solid that I had to wait a day to start trying anything. So know you won’t be able to enjoy anything ...

However, there is a common concern around including plant-based foods in the diet that they may not provide the required amount of protein to function. Interestingly, here are some super healthy ...

People decide to follow a vegan diet ... plant-based offerings. You could eat all your favourite foods with no sacrifices and new innovations in plant-based food were being made every day.

The International Day of Climate Action ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue ...

Veganism is the practice of excluding all animal and animal-derived products from your diet ... plant-based proteins. Using produce that is in season will result in more vibrant flavors. World ...