Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods, and ...

If, like me, you’re looking for a quick and easy meal option that will leave you satiated, especially as we fully embrace ...

Outgoing CJI DY Chandrachud admitted that he has turned completely vegan in order to live a 'cruelty-free' life. You can ...

The health benefits of creatine supplements seem almost too good to be true ...

And they often focus on animal-based sources such as chicken, tuna and steak, or turn to protein-enriched products such as protein powders. But whether you’re following a plant-based diet ...

Tea with breakfast and a glass of red wine with dinner could slash the risk of developing dementia, according to research.

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

We’ve discussed how wealthy industries like Food, Pharma, and Health Care influence the information we receive. Now, let’s ...