After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Swiss drugmaker Roche began a study last year of its experimental drug, RG6237, as a monotherapy in people with high body ...

Following four Grammy nominations, Jelly Roll has become a hot topic in the headlines once again. Now the Tennessee-born rapper turned country superstar has his sights set on a new goal: a cover spot ...

A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.

More than 40 men from Great Yarmouth have lost a combined 370 pounds in 2024 through a football-based healthy lifestyle programme.

According to Maitland, a healthy weight loss goal is between 2 and 5 pounds a week. That doesn't mean that if you're not losing within that range, you're doing it wrong. It's simply a guideline ...

All of these fighters, fights and results have factored into The Independent’s own top 10, pound-for-pound rankings for men’s boxers ... gained huge amounts of weight. Fury subsequently ...

Known as micro-walking, these short bursts of walking throughout the day helped her lose lose 30 kg. In a matter of months, she went from 143 kg to 113 kg. Micro-walking is a series of short walks ...

Walking for 30 minutes five times a week ... counterintuitive if you’re trying to drop pounds, strength-training activities that help you increase muscle mass will enhance your ability to burn fat and ...

Crawford, who moved up to 154 pounds from 147 in August in a title-winning effort vs. Israil Madrimov, will jump two more weight classes ... His only previous loss was against Floyd Mayweather ...