After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Following four Grammy nominations, Jelly Roll has become a hot topic in the headlines once again. Now the Tennessee-born rapper turned country superstar has his sights set on a new goal: a cover spot ...

A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

One of South Carolina’s residents, Cole Prochaska has inspired thousands across social media as he journaled his rather ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

According to the American Society for Aesthetic Plastic Surgery’s most recent data, the number of facelifts increased 8 ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Su Tang was also horrified. As Kelsea Ballerini continues to thrive in both her career and her personal life, it’s clear that her 30-pound weight loss is just one chapter in a much bigger story of ...

One practice that went viral in late 2024 was the 30-30-30 method. The idea is to consume 30 grams of protein within the first 30 minutes of waking up and follow that with 30 minutes of low-intensity ...

All of these fighters, fights and results have factored into The Independent’s own top 10, pound-for-pound rankings for men’s boxers ... gained huge amounts of weight. Fury subsequently ...