From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

Added sugar is hiding everywhere – in your coffee, snacks and even bread. While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies.

In the video, Jenn showed how you can make spinach cubes by blending up your about-to-go-bad spinach ... in the U.S. at a cost of $264 billion." Not only does food waste drain your wallet, but it also ...

Researchers from Jiangnan University in China conducted a study suggesting that gut microbes, particularly the bacterium Bacteroides vulgatus, may play a role in sugar cravings and blood sugar ...

Mix one part sugar with four parts tepid water. Swirl until it’s all the color of a fogged window pane. That’s it. And you know what else? Homemade hummingbird nectar tastes like an afternoon ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...