Looking for something easy, quick, and satisfying? Check out this eggplant recipe that's high in protein and low in carbs ...

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If you’ve been thinking that carb-conscious eating means bland sacrifices, these recipes are here to change your mind. This roundup of 21 ... low on the carb count. Pot Roast with Bacon. Photo credit: ...

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Of course, chefs have enhanced the childhood classic by adding truffle oil or crispy vegan bacon, but the fact that this comforting pasta dish can go high or low ... cheese recipes call for cow’s milk ...

"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

Dietary recommendations suggest consuming 0.8 grams of protein per kilogram (or 2.2 pounds) of body weight each day. Incorporating high-protein ... About 21% of the pistachio nut is protein.

If you're making some gravy and feeling nervous about how thin it is, there's a way to thicken it up. This method doesn't ...

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