Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Who are Luke Combs’ parents? The country superstar has a close relationship with his mom and dad and Life & Style rounded up ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

When unfolded, a small digital display tells you how fast you’re walking or jogging, plus it has a mountable shelf so you can ...

Every year, my pediatrician would reiterate that I needed to urgently lose weight before I developed diabetes (I was already ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...

But it felt very upsetting – another loss. He came home the day after the fight and I waited until then to tell him. When he came in, he was all smiles with the kids and said, “It’s just a ...

Demi felt ‘pressure’ to lose weight postpartum ... then shooting a full day, which is usually a 12-hour day; and then starting all over again,” she said, noting that this would sometimes ...

The boom experienced by the weight loss drug market comes as little surprise when considering that almost a third of the world's population are potential customers. Earlier this month, Health ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, weight loss, and energy boosting to help you achieve your goals and ...