Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

There are a number of different variations of the oatmeal diet, which different people follow for different periods of time. There is one which is extremely restrictive where people only eat oatmeal ...

Rather than pursue traditional cancer treatments such as surgery, radiation or chemotherapy, Werner-Gray instead made radical changes to her diet.

So what's in her diet, exactly? Here’s what she’s shared ... She tries to drink at least a gallon of water a day, usually taking it with lemon, she told Shape. The "Crazy In Love" singer ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...

This breakfast pita is perfect for anyone looking to enjoy a delicious start to their day! This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that ...

“It’s not often a quick fix ... day, might take someone a week to get into their routine,” Singh explained, “but more complex behaviors such as changing someone’s diet and physical activity can take a ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Not only is the chocolate unique, but it’s also hard to get your hands on, as FIX only releases two batches per day online and they’re usually quick sell-outs. Constantly bringing new sweet treats to ...