Start with 10 pounds if you weigh under 150 pounds or 20 pounds if you weigh over 150 pounds. Then, Hogan says to work on the amount of time you can ruck for (or can also track this as distance).

Heavy rain was falling across a swath of the state, with as much as six inches (15 centimeters ... in Los Angeles have installed thousands of sandbags and concrete barriers in recent weeks ...

According to MLB.com's Anthony DiComo, Parada lost 15 pounds this past offseason. He did so by largely cutting out sweets and snacks from his diet, all while continuing to ramp up his strength ...

In his shop on the Idaho side of Teton Pass, Halsey Hewson, has a revolutionary featherweight rock sitting on top of an electric fireplace.

The Daviess County EMA is looking for volunteers to help with filling sandbags at 2620 Calhoun Road. People interested will ...

Southern California faces the continued risk of rock and mudslides on wildfire-scarred hillsides Friday, a day after heavy ...

The city of Napa is reminding residents that free sandbags will be available the first Saturday of March, the final month this season that people can stock up, care of the city. The self-serve ...

The self-service station will run from 9 a.m. to 1 p.m. on March 1 at the city's Corporation Yard, 770 Jackson St., in Napa.

At least nine people died in the storm in Kentucky alone, and officials expect the death toll to rise. In Tennessee, a levee broke, prompting evacuations. By Tim Balk Amanda Holpuch and Austyn ...

The water line was darkened by ash. Burnt remnants of washing machines and dryers and metal appliances were strewn about the ...

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