Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Incorporating healthy snack foods into ... the amount of calories can make or break a weight-loss snack, too. Because research shows that reducing your calorie intake can directly impact your ability ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

Then we will get into 12 foods you can eat without gaining weight. Weight gain occurs when you take in more calories than you burn, day in and day out. In theory, any food can make you gain weight if ...

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It’s also one of the only places in the world where street food vendors score Michelin stars! With so many tasty treats on offer it can be a little overwhelming for a first-timer. To help you order ...

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...

It was not included on the 400-page BrucePac recall list. And Treehouse Foods, which makes the waffles, has expanded its recall to include all products manufactured at one facility. That includes ...