Ragi (Finger Millet) – It is one of the richest non-dairy sources of calcium and can be consumed as porridge, dosa, or roti.

Snacks — and let’s be honest, the commercials too — are always a highlight on Super Bowl Sunday. Everyone has their favorites on game day, from chicken wings to potato skins and pizza. But if you’re ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Advocates say microdosing reduces costs and side effects while maintaining weight loss, then can help with weight maintenance ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Craving a warm, flaky biscuit? These fast-food chains serve up the best buttery biscuits, from Popeyes to Red Lobster’s ...

Whether you’re a football fanatic or a once-a-year viewer, snacks — and let’s be honest, the commercials too — are always a highlight on Super Bowl Sunday. Everyone has their game day favorites, from ...

STRICTER curbs on drink driving in Spain are expected to start this year, after Congress passed a change to slash alcohol ...

Still, the average adult can take between three and six grams of AHCC daily or approximately 3,000 milligrams to 6,000 ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

The JAMA article found that the patient’s cholesterol level exceeded 1000 mg/DL (milligrams of cholesterol per deciliter of ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...