“The 10,000-step-a-day recommendation did not originally come from medicine, but from a marketing campaign in Japan in 1965 ...

"I will enjoy the challenge; this is not just a personal goal, it is a heartfelt commitment to support disabled children.

Enjoy simpler step goals: For health and fitness, consistent 10k or 15k steps daily is far more sustainable—and just as ...

Shortly after dawn on Wednesday, Andy Ravenscroft set off on embarked on a 21-mile walk around Loveland to raise awareness ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

It might take you 10 weeks—or roughly 2.5 months—to build up to a 10-mile walk. Though 10-mile walks aren’t necessarily “dangerous,” York doesn’t recommend trying the challenge more than once a week. ...

Stan Cottrell is embarking on a 1,000-mile run across Georgia at the age of 82. Cottrell has partnered with Helping a Hero to ...

Lionsgate released the official trailer for The Long Walk, a dystopian thriller based on King’s 1979 novel of the same name. The plot depicts a walking contest involving 100 men. Contestants must stay ...

In the old days, Williams River was good for a day, for a week or a month. It was 10 miles from the county seat across a divide from the waters of the Greenbrier to the waters of Gauley. Williams ...

Lionsgate debuted the first trailer today for The Long Walk, an upcoming survival thriller directed by Hunger Games franchise ...

Dr Berg recommended fasting for 18 hours, and having a window of six hours where you eat a day. He said: "Your first meal is ...

An 82-year-old man has completed an epic 4,500 mile (7,242km) walk along Britain's coastline, stopping at every lifeboat ...